December 27, 2015

Christmas feast

Eating, drinking and being merry

Christmas brunch at Dad’s, afternoon Prosecco with friends, Raclette, Mum's homemade cookies and chocolate fondue  - the same procedure but different food four days in a row. No wonder why most people gain weight over Christmas. 

But whatever Christmas is only once a year – let’s say we have a few more cheat days than usual. Who cares about those 2 kgs more over Christmas? We can hide in oversized jumpers, xxl cardigans and coats. 

The only thing that bothers me is the idea of wearing a bikini. I have exactly seven days to get in shape and to feel comfortable in wearing less than ski clothes and sweaters. 

I received a special Christmas present: four days of relaxation, wellness and winter fun in the 
Almwellness-Resort Tuffbad in Austria in the beginning of January.

On my TO do or NOT to do list for the next 7 days:
  • Running
  • ski touring 
  • less cookies
  • no alcohol (with the exception of new year's) 
  • no carbs after 5pm 
  • lots of fruits and veggies 

Happy holidays! 

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