Eating, drinking and being merry
Christmas brunch at Dad’s, afternoon Prosecco with friends, Raclette, Mum's homemade cookies and chocolate fondue - the same procedure but different food four days in a row. No wonder why most people gain weight over Christmas.
But whatever Christmas is only once a year – let’s say we have a few more cheat days than usual. Who cares about those 2 kgs more over Christmas? We can hide in oversized jumpers, xxl cardigans and coats.
The only thing that bothers me is the idea of wearing a bikini. I have exactly seven days to get in shape and to feel comfortable in wearing less than ski clothes and sweaters.
I received a special Christmas present: four days of relaxation, wellness and winter fun in the Almwellness-Resort Tuffbad in Austria in the beginning of January.
On my TO do or NOT to do list for the next 7 days:
I received a special Christmas present: four days of relaxation, wellness and winter fun in the Almwellness-Resort Tuffbad in Austria in the beginning of January.
On my TO do or NOT to do list for the next 7 days:
- Running
- ski touring
- less cookies
- no alcohol (with the exception of new year's)
- no carbs after 5pm
- lots of fruits and veggies
Happy holidays!
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